The coaching, expertise, and motivation at Crossfit Milford are second to none. Great community of people there that feels like a family. If you've thought about doing crossfit, this is definitely the best place around.
Getting started for the first time. Any recommendations?
Great staff! Good wods! Plus, you're training at one of the best Northeast gym's in the country! Lots of classes so you can definitely get to one in the day.
They have knowledgeable instructors who emphasize technique to ensure proper form and the general feel from everyone is encouragement
Awesome community here at CrossFit Milford! I had the opportunity to drop in on the weekend while I travel for work and the coaches definitely know what they're doing. From the warm up to the workout and even the cool down you'll definitely get your money's worth! Highly recommended if youre just dropping in!
Crossfit Milford is a US Gym based in Milford, New York. Crossfit Milford is located at 49 Research Dr, Milford, CT 06460, USA.
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